Health & Beauty Tips

This section on health and beauty will help you stay and also "think" young. In the process, it will assist you to sport a young, new look and look beautiful, ward off aging, and also live a vibrant life. Need ammo to deal with health and beauty problems? Here they are - with useful tips and simple advice - to help you make the best of what you were born with. All you need to do is just keep yourself looking good and feeling healthy in the best manner possible, and as long as you can.

The right way to apply cleansers and creams on your face is in an upward and outward movement. The skin should not be stretched, dragged or pulled. Leave the cleanser on for a minute or two so as to loosen the dirt and make up. Remove it either using a cotton wool or with a tissue paper, again using an upward and out ward movement. Finally rinse with water.

Apply little conditioner and rub the conditioner through the hair with the fingers. Never rub on the scalp.

Massage your lips with coriander leaf juice for soft and rosy lips.

For a fast, at-home body exfoliation, mix olive oil with sea salt or sugar. Smooth over skin in circular motions all over the body, avoiding the breast area. Rinse off in the shower and apply your favourite moisturizer.